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ONLINE SESSIONS

Empowering you to solve your pain and movement restrictions - no matter where you are.

When I work with you my goal is always the same...

To make you feel, read and understand your own body.

The frustration that comes with pain comes from a lack of understanding.

 

You've seen all those practitioners, you've tried everything. But nothing has worked.

But have you looked within? Have you started your own inquiries? Or have you simply accepted someone else's opinion?

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The answer to your problem lies within your own body. It's your body, your problem, your frustration. You can only find the answer within yourself - and I can teach you how to find it.

It is my goal to show you how to be in charge again, so that you can stop relying on others.

I don't work on you - I work with you.

I have worked with hundreds of people all over the world online. They all had one thing in common: they didn't understand what's happening. Be your own detective - with my guidance.

Let's make you move better, with less pain.

Online Anatomy in Motion Sessions

Guided self-assessments and movement explorations to solve

  • Knee pain

  • Back pain

  • Neck pain

  • Shoulder pain

  • Foot/ankle pain

  • Mobility restrictions

  • General health & wellbeing

LOGISTICS

There are some small preparations prior to our first session:

  • Full body photos from the front, back and each side

  • Photos of your feet from different angles

  • Photos of the structure that is your problem area (e.g. a shoulder)

  • Gait (walking) video - details on how to take this will be given

You will need:

  • A mobile device (phone, tablet, laptop) as you need to change camera angles during the sessions

  • A broadband connection that allows video calls

  • Floor and wall space

  • The desire to learn :-)

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We can use Skype, Google Hangout/Meet, Zoom

"This is so good! It's amazing to actually know what causes my knee pain and that I can just make it go away!"

Mandy, knee pain

"Right now my back feels the best it has in probably forever!"

Jenny, chronic back pain

© 2024 by Dominik Koch, Decrypt Bodywork

Dominik Koch is a Level 4 ActiveIQ Specialist in Back pain accredited Personal Trainer with Level 3 GP Referral qualification.

FRCms Functional Range Conditioning Mobility Specialist, AiM Practitioner

This website does not provide medical advice. All content found on the decrypt-bodywork.com website, including: text, images, audio, or other formats were created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Links to educational content not created by decrypt-bodywork.com are taken at your own risk. Decrypt Bodywork is not responsible for the claims of external websites and education companies.

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