Feeling lost? Here's a map for your body.
People who are in pain often feel lost. What if we could bring structure to this, in order to allow ourselves to navigate better. I
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- Oct 29, 2021
- 6 min
Pain: Where do I start? When it started!
Making a timeline can be an incredibly useful tool, that in fact I do with all of my clients. It helps us bring structure to the problem.
- Oct 17, 2021
- 18 min
What is pain? Why it might not go away, and how to approach it
The ultimate guide to pain: What it is, what it isn't, why you are not broken, and how you can re-frame your pain experience.
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