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    Pain: Where do I start? When it started!
    • Oct 29, 2021
    • 6 min

    Pain: Where do I start? When it started!

    Making a timeline can be an incredibly useful tool, that in fact I do with all of my clients. It helps us bring structure to the problem.
    What is pain? Why it might not go away, and how to approach it
    • Oct 17, 2021
    • 18 min

    What is pain? Why it might not go away, and how to approach it

    The ultimate guide to pain: What it is, what it isn't, why you are not broken, and how you can re-frame your pain experience.

    © 2021 by Dominik Koch, Decrypt Bodywork, London

    Dominik Koch is a Level 4 ActiveIQ Specialist in Back pain accredited Personal Trainer with Level 3 GP Referral qualification.

    FRCms Functional Range Conditioning Mobility Specialist, AiM Practitioner

    This website does not provide medical advice. All content found on the decrypt-bodywork.com website, including: text, images, audio, or other formats were created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

    Links to educational content not created by decrypt-bodywork.com are taken at your own risk. Decrypt Bodywork is not responsible for the claims of external websites and education companies.

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