Oct 29, 20216 minPain: Where do I start? When it started!Making a timeline can be an incredibly useful tool, that in fact I do with all of my clients. It helps us bring structure to the problem.
Oct 17, 202118 minWhat is pain? Why it might not go away, and how to approach itThe ultimate guide to pain: What it is, what it isn't, why you are not broken, and how you can re-frame your pain experience.